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Religious Fasting

Intermittent Fasting History And Religion

Intermittent fasting has been practiced since ancient times in almost all cultures and religions.
Friday fasting in Christians, Ramadan in Islam, Vrata in Hinduism, Jain fast in Jainism, and Buddhist fasting.
Birds and Animals also do intermittent fasting naturally when they are sick.

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Intermittent Fasting Benefits

What is Autoimmunity Autoimmune / Autoimmunity is a disease that occurs when your body's immune system attacks healthy cells.