What is intermittent fasting? When you allow yourself to eat during specified windows of time and restricted yourself outside of these time windows. Intermittent fasting… Read More »Intermittent Fasting
Intermittent Fasting History And Religion Intermittent fasting has been practiced since ancient times in almost all cultures and religions. Friday fasting in Christians, Ramadan in Islam,… Read More »Religious Fasting
Intermittent Fasting Benefits
What is Autoimmunity Autoimmune / Autoimmunity is a disease that occurs when your body's immune system attacks healthy cells.